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Old 09-04-2006, 03:30 PM   #1
homeguy
 
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Default What they do in PTP

hey i failed my nafa test, only the 2.4 km run. too lazy to run. as u all know in poly lazy to run ard in stadium. plus in nursing no time to exercise lower body with attachment n so forth.

i wanna know , wat we exactly have to do during PTP ? having anxiety now.

any tips on preparation and wat to bring.
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Old 09-04-2006, 03:41 PM   #2
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Default Re: What they do in PTP

PTP .. nothing much oni to strengthen ur body staminia to be ready for BMT.
Bascially got 5BX, endurance run instead of the normal 2.4 they will train u on 5km run and sing , swimming, gym etc.. think now boh nite PT liao compare to last time..
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Old 09-04-2006, 04:55 PM   #3
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Default Re: What they do in PTP

Circuit training, AGR, endurance run, 3-60, combat PT 1 and 2, dumbbell training, medical ball training
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Old 09-04-2006, 05:34 PM   #4
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Default Re: What they do in PTP

AGR, strength training, gym training , 30/60

think ptp now quite slack
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Old 09-04-2006, 05:45 PM   #5
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Default Re: What they do in PTP

cdo ptp was xiong le..every night lie on bed..comfirm knockout within 2mins or so..cos both body n mind tired. .

gd luck n hv fun..u wil knw many many buddies in tr
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Old 09-04-2006, 07:16 PM   #6
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Default Re: What they do in PTP

hey guys,

wats agr and 30/60 ? nv hear that b4. did u guy go through ptp too ?
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Old 11-04-2006, 04:46 AM   #7
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Default Re: What they do in PTP

Wah, my PTP doesnt seemed like the above at all...
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Old 11-04-2006, 09:39 AM   #8
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Default Re: What they do in PTP

then wat does urs seems like ? i wanna know ? n can tell me wat to bring for ptp ?
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Old 11-04-2006, 11:40 AM   #9
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Default Re: What they do in PTP

bring yourself and underwear can liao
everything else is provided.
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Old 11-04-2006, 12:52 PM   #10
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Default Re: What they do in PTP

Quote:
Originally Posted by homeguy
then wat does urs seems like ? i wanna know ? n can tell me wat to bring for ptp ?
Mine ar... Mine was in 1999 like tt leh, where got same... And mine was in Hendon...
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Old 11-04-2006, 01:06 PM   #11
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Default Re: What they do in PTP

i oso PTP batch.. during PTP, they will train ur staminia, endurance run n ready 4 BMT phase.. But for me is kind of chalet.... Sweat.
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Old 11-04-2006, 06:52 PM   #12
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Default Re: What they do in PTP

PTP=Physical Training Phrase. So, everything is physical training until u make it. Dun think U can even get ur 'wife' until u pass if not wrong...
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Old 11-04-2006, 06:59 PM   #13
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Default Re: What they do in PTP

notin 1 lah..juz for early bonding...best is PT KIT ALL THE WAY....u wil luv pt kit onli when u go in bmt where u hav to be in long 4 all day
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Old 11-04-2006, 10:00 PM   #14
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Default Re: What they do in PTP

PTP phase not bad lah....at least sometime still can play ball game...like soccer or basketball
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Old 13-04-2006, 10:13 PM   #15
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Default Re: What they do in PTP

30/60 mean u run for 30sec then slow job for 60sec.
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